WORKSHOPS and LESSONS
If you are interested in arranging a Qigong group workshop or private lessons please contact 
You can learn the basics of Qigong for overall good health, or focus on a specific area such as:
- Reducing Stress & Anxiety
- Headache Relief
- Relief from Back Pain
- Deeper Sleep
- Creating More Energy
- Healthy Joints and Bones
- Gentle Exercises for Seniors
- Seasonal Exercises (Winter, Spring, Summer, Fall)